Organic precooked fonio - 10 Packs of 1kg - Sabarot
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  • Organic precooked fonio - 10 Packs of 1kg - Sabarot
  • Organic precooked fonio - 10 Packs of 1kg - Sabarot
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Organic precooked fonio - 10 Packs of 1kg - Sabarot

  • Easy and quick to cook: 3 to 5 minutes
  • Versatile: starter, main course, or dessert
  • Alternative to rice and other grains
  • Rich in fiber

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NUTRITIONAL INFORMATION / 100g

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Energy (kJ) 1490 kJ
Energy (kcal) 357 kcal
Fat 0.5g
Of which saturates 0.2g
Carbohydrate 83.5g
Of which sugars 0.7g
Fibre 7.8g
Protein 7.8g
Salt 0.01g

Hot: Side dish, couscous.

Cold: Salad.

Cook for 3 minutes and let rest covered for 10 minutes. Or cook for 5 minutes. Flatten with a fork. Fonio can be steamed or roasted with a little oil for 3 minutes, adding salted water in several stages (like for risotto). When all the water is absorbed, cook for a few additional minutes. Stir with a fork.

Before opening: Keep dry, away from light.

After opening: Reseal well, keep dry, away from light.

Precooked fonio from organic farming.

Sabarot
PF04590_X10

Data sheet

Nutriscore
To
Nutritional claims
EGALIM
Product characteristics
Organic farming

The workshop manufactures products containing : gluten .

Allergens Contains allergens Allergens traces
Gluten no yes
Soya no no
Sesam no no
Mustard no no
Milk no no
Molluscs no no

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